Amount of Water in Ostrich, inside leg, raw

Poultry Products

In 100 g (Grams) of Ostrich, inside leg, raw there is 75.97 g of Water. Change amount

Water is a nutrient present in many other foods. The below table lists foods high in Water other than Ostrich, inside leg, raw.

Beverages, water, bottled, POLAND SPRING	100 g	100%
Beverages, water, bottled, non-carbonated, CALISTOGA	100 g	100%
Beverages, water, bottled, non-carbonated, CRYSTAL GEYSER	100 g	100%
Water, bottled, non-carbonated, NAYA	100 g	100%
Beverages, water, bottled, non-carbonated, DANNON	99.98 g	99.98%
Water, bottled, generic	99.98 g	99.98%
Beverages, water, bottled, non-carbonated, EVIAN	99.97 g	99.97%
Beverages, water, bottled, non-carbonated, PEPSI, AQUAFINA	99.97 g	99.97%
Beverages, DANNON, water, bottled, non-carbonated, with Fluoride	99.97 g	99.97%
Beverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated	99.96 g	99.96%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water,	99.95 g	99.95%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water	99.95 g	99.95%
Beverages, tea, green, brewed, regular	99.93 g	99.93%
Beverages, tea, green, brewed, decaffeinated	99.93 g	99.93%
Beverages, water, bottled, PERRIER	99.9 g	99.9%
Beverages, water, tap, drinking	99.9 g	99.9%
Beverages, water, tap, well	99.9 g	99.9%
Beverages, water, tap, municipal	99.9 g	99.9%
Beverages, carbonated, club soda	99.9 g	99.9%
Babyfood, water, bottled, GERBER, without added fluoride	99.9 g	99.9%

Ostrich, inside leg, raw is a type of Poultry Products. The most significant nutrients in Ostrich, inside leg, raw are listed below.

Water	75.97 g	75.97%
Energy (calorie)	111 kcal
Energy (joule)	465 kJ
Protein	22.39 g	22.39%
Total lipid (fat)	1.72 g	1.72%
Ash	0.61 g	0.61%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	5 mg
Iron, Fe	2.3 mg
Magnesium, Mg	22 mg	0.02%
Phosphorus, P	220 mg	0.22%
Potassium, K	320 mg	0.32%
Sodium, Na	72 mg	0.07%
Zinc, Zn	3.87 mg
Copper, Cu	0.141 mg
Manganese, Mn	0.018 mg
Selenium, Se	36.4 µg
Vitamin C, total ascorbic acid	0 mg